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2026 Calm Breath, Calm Mind: A Meditation Retreat

with Geshe YongDong Losar

April 10 - 12, 2026

  • Commuter w/Teachings + All Meals – $334.00
  • Commuter w/ Teaching + Lunch Only – $254.00
  • Tent Site – $370.00
  • Single Room w/shared bath – $464.00
  • 3rd Floor Single Room w/semi-private bath – $484.00
  • Double Room (2 Twin beds) w/shared bath – $510.00
  • 3rd Floor Double Room (2 Twin beds) w/semi-private bath – $530.00
  • 3rd Floor Queen Bed Room w/semi-private bath – $544.00
  • Private Queen+Twin Room w/ensuite bath – $644.00
  • Private Queen/Queen Room w/ensuite bath – $684.00
  • 3rd Floor Queen/Twin Room w/ Ensuite bath – $714.00
Register now
Register now

Practical Breath-Based Techniques for Everyday Life

Discover how simple breath practices can calm the mind, reduce stress, and support emotional balance. In this weekend retreat, Geshe Yongdong Losar guides participants through practical, accessible techniques rooted in Tibetan meditation traditions and informed by modern understanding of stress.

What You Will Learn

  • Breath practices to calm the mind and regulate the nervous system
  • Tools for stress reduction, clarity, and emotional balance
  • How to integrate meditation into work, relationships, caregiving, and daily life
  • Portable, adaptable methods suitable for beginners and experienced meditators

Who This Retreat is For

  • Beginners seeking approachable meditation instruction
  • Individuals looking to reduce stress and support emotional well-being
  • Caregivers, educators, and wellness professionals
  • Experienced meditators wanting to strengthen and support ongoing practice

Join us for this retreat and discover how breath awareness can support calm, clarity, and resilience, offering a steady foundation for practice in everyday life.

Related reading: Calm Breath, Calm Mind by Geshe Yongdong Losar

About the Teacher

Geshe YongDong Losar

Geshe YongDong Losar is a Tibetan Bön lama in the Yungdrung Bön lineage, rooted in the indigenous spiritual tradition of the Himalayas. He lives in British Columbia, Canada where he established and directs Sherab Chamma Ling, the only Tibetan Bön Buddhist Center in Canada. He teaches in many centers and universities around the world and […]

Learn more about Geshe YongDong Losar