Programs
The Five Wisdoms and the Five Elements in the Bön Tradition of Tibet
with Menri Shedrup Khenpo Nyima Dhondup Rinpoche
Online Retreat The ancient Bön tradition teaches that our true nature is already complete, expressing itself through five manifestations or qualities of wisdom. When obscured by habitual patterns and emotional reactions, these same energies manifest as confusion and suffering. By learning to recognize and work skillfully with them, we can transform everyday challenges into opportunities […]
The Sleep Health Retreat: Science, Rest, and Renewal
with Dr. Danny Lewin, Ph.D. and Dr. Ed O'Malley
The Sleep Health Retreat Science, Rest, and Renewal With Danny Lewin, PhD, Ed O'Malley, PhD, and Tenzin Wangyal Rinpoche Sleep affects nearly every part of your health — your mood, your memory, your body's ability to heal. This retreat offers a rare, integrative approach to sleep and circadian health, led by two of the field's […]
Meditation Retreat on the Divine Feminine, Sherap Chamma
with Tenzin Wangyal Rinpoche
Experience the transformative practice of Sherap Chamma, the Mother of Wisdom and Love, in this meditation retreat rooted in the ancient Tibetan Bön tradition. Sherap Chamma embodies the inseparable qualities of wisdom, unconditional love, compassion, and healing. This practice offers a profound path for inner transformation and spiritual awakening. Learn a simple yet powerful meditation […]
ONLINE Meditation Retreat on the Divine Feminine, Sherap Chamma
with Tenzin Wangyal Rinpoche
Experience the transformative practice of Sherap Chamma, the Mother of Wisdom and Love, in this meditation retreat rooted in the ancient Tibetan Bön tradition. Sherap Chamma embodies the inseparable qualities of wisdom, unconditional love, compassion, and healing. This practice offers a profound path for inner transformation and spiritual awakening. Learn a simple yet powerful meditation […]
2026 Being Present to the Moment of Death: Wisdom, Medicine, and the Journey Through the Bardo
with Tenzin Wangyal Rinpoche
A Retreat on Awareness, Change, and the Nature of Transition. What if meeting change could become a source of strength and peace? This five-day Bardo meditation retreat with Tenzin Wangyal Rinpoche invites participants to explore the transitional space between death and rebirth, revealing how our approach to change, uncertainty, and impermanence shapes our lives. Drawing on the wisdom of the Tibetan Bön lineage, the retreat offers contemplative teachings and practices that cultivate clarity, courage, and inner stability in both life and death. Cultivating Strength, Clarity, and Peace in Times of Change Through meditation, reflection, and […]
ONLINE Being Present to the Moment of Death: Wisdom, Medicine, and the Journey Through the Bardo
with Tenzin Wangyal Rinpoche
How can spiritual practice and the healing traditions guide us through the dying process, both as caregivers and as companions? This year, Serenity Ridge welcomes spiritual teachers, physicians, and scholars from the Tibetan, Buddhist, academic, and contemplative-care traditions for a five-day retreat exploring the mystery of death, dying, and the bardo. Together, we’ll share practices, […]