
, the 34th Menri Trizin, Lungtok Dawa Dhargyal Rinpoche, spiritual head of the Bön tradition of Tibet
His Holiness Lungtok Dawa Dhargyal Rinpoche, the 34th Menri Trizin, is the spiritual leader of Bön and the abbot of Menri Monastery in Dolanji, India. His Holiness was selected as the 34th Menri Trizin on January 1, 2018, following a process that included prayers and rituals to Bön deities and protectors. It is a lifelong appointment.
The 34th Menri Trizin Rinpoche was born November 29, 1972, in Amdo, Tibet. At age 17 he became a monk at Gamal Monastery in Amdo, and at age 18 he joined the Bön Dialectic School of Gamal Monastery. He received his geshe degree from Gamal Monastery at age 24. Then he made his way to Menri Monastery in India, where he received his second geshe degree, in 2012. He served the 33rd Menri Trizin, His Holiness Lungtok Tenpai Nyima Rinpoche, for many years and held several important roles in the monastery, most recently as general secretary (administrator) of the Yungdrung Bön Monastic Center Society at Menri. In February 2018, Bönpos worldwide joined in celebrating the selection of the 34th Menri Trizin at Menri Monastery. On September 6, 2018, a formal grand enthronement ceremony took place at Menri.
Upcoming Programs by , the 34th Menri Trizin, Lungtok Dawa Dhargyal Rinpoche, spiritual head of the Bön tradition of Tibet

2025 Summer Retreat (Week 1): Longevity & Vitality Through Self-Realization
Also with Tenzin Wangyal Rinpoche
Join us for a transformative retreat focused on restoring and revitalizing our life force through self-realization. This retreat shares the teachings, transmission, and initiation of the Tsewang Jarima of Tsewang Rikdzin —an ancient longevity practice from the Bӧn tradition of Tibet. This retreat includes: Transmission of ancient Tibetan wisdom in modern and accessible ways and […]

2025 Summer Retreat (Week 1 & 2): Longevity & Vitality Through Self-Realization
Also with Tenzin Wangyal Rinpoche
Join us for a transformative retreat focused on restoring and revitalizing our life force through self-realization. This retreat shares the teachings, transmission, and initiation of the Tsewang Jarima of Tsewang Rikdzin —an ancient longevity practice from the Bӧn tradition of Tibet. This retreat includes: Transmission of ancient Tibetan wisdom in modern and accessible ways and […]

ONLINE: 2025 Summer Retreat (Week 1): Longevity & Vitality Through Self-Realization
Also with Tenzin Wangyal Rinpoche
Join us for a transformative retreat focused on restoring and revitalizing our life force through self-realization. This retreat shares the teachings, transmission, and initiation of the Tsewang Jarima of Tsewang Rikdzin —an ancient longevity practice from the Bön tradition of Tibet. This retreat includes: Transmission of ancient Tibetan wisdom in modern and accessible ways and […]

ONLINE: 2025 Summer Retreat (Week 1 & 2): Longevity & Vitality Through Self-Realization
Also with Tenzin Wangyal Rinpoche
Join us for a transformative retreat focused on restoring and revitalizing our life force through self-realization. This retreat shares the teachings, transmission, and initiation of the Tsewang Jarima of Tsewang Rikdzin —an ancient longevity practice from the Bӧn tradition of Tibet. This retreat includes: Transmission of ancient Tibetan wisdom in modern and accessible ways and […]

2025 Summer Retreat (Week 2): Longevity & Vitality Through Self-Realization
Also with Tenzin Wangyal Rinpoche
Join us for a transformative retreat focused on restoring and revitalizing our life force through self-realization. This retreat shares the teachings, transmission, and initiation of the Tsewang Jarima of Tsewang Rikdzin —an ancient longevity practice from the Bön tradition of Tibet. This retreat includes: Transmission of ancient Tibetan wisdom in modern and accessible ways and […]

ONLINE: 2025 Summer Retreat (Week 2): Longevity & Vitality Through Self-Realization
Also with Tenzin Wangyal Rinpoche
Join us for a transformative retreat focused on restoring and revitalizing our life force through self-realization. This retreat shares the teachings, transmission, and initiation of the Tsewang Jarima of Tsewang Rikdzin —an ancient longevity practice from the Bön tradition of Tibet. This retreat includes: Transmission of ancient Tibetan wisdom in modern and accessible ways and with […]