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Tenzin Wangyal Rinpoche

Geshe Tenzin Wangyal Rinpoche, founder and spiritual director of Ligmincha International, is one of only a few masters of the Bön Dzogchen tradition presently living in the West. An accomplished scholar in the Bön Buddhist textual traditions of philosophy, exegesis, and debate, Tenzin Rinpoche completed a rigorous11-year course of traditional studies at the Bönpo Monastic Center (Menri Monastery) in India, where he received his Geshe, degree. In 1992 Tenzin Rinpoche founded Ligmincha International in order to preserve and introduce to the West the religious teachings and arts of the ancient Tibetan Bön Buddhist tradition. Fluent in English, Rinpoche is known for his clear, lively, and insightful teaching style and his ability to make Tibetan practices easily accessible to the Western student. He is a highly respected and beloved teacher to students throughout the United States, Mexico, and Europe. In addition to Ligmincha International’s affiliates in the United States, Rinpoche has  established centers in Central and South America, Europe and India.

Rinpoche is the author of 10 books: Wonders of the Natural Mind, in which he presents the view and practice of the Bön Dzogchen teachings; and The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen; Unbounded Wholeness; Tibetan Sound Healing; Tibetan Yogas of Body, Speech and Mind; Awakening the Sacred Body; Awakening the Luminous Mind; The True Source of Healing; and Spontaneous Creativity.

Upcoming Programs by Tenzin Wangyal Rinpoche

ONLINE - Teachings from the Dzogchen Tradition

Also with Drubdra Khenpo Tsultrim Tenzin Rinpoche

January 3 - 11, 2026

January 3–4 & January 10–11, 2026 Dzogchen teachings from the heart of the Bön tradition This winter Drubdra Khenpo Tsultrim Tenzin Rinpoche, Abbot (Khenpo) of the Meditation School (Drubdra) at Triten Norbutse Monastery in Kathmandu, Nepal, joins Tenzin Wangyal Rinpoche for two special weekend teachings. The weekend of January 3–4, 2026 and the following weekend, […]

2026 Spring Wellness Retreat: Transforming Life and Health through Nature, Movement, Breath, and Meditation

April 9 - 12, 2026

Rest, Nourish, Realize and Renew: Transforming Life and Health through Nature, Movement, Breath, and Meditation Through stillness, silence and awareness, make genuine contact with the sky of your being. Your recognition of this inner spaciousness is the inner sun that shines. The internal warmth allows the flowering of infinite positive qualities in your life. - […]

ONLINE 2026 Spring Wellness Retreat

April 9 - 12, 2026

Rest, Nourish, Realize and Renew:  Transforming Life and Health through Nature, Movement, Breath, and Meditation Through stillness, silence and awareness, make genuine contact with the sky of your being. Your recognition of this inner spaciousness is the inner sun that shines. The internal warmth allows the flowering of infinite positive qualities in your life. - […]

2026 Healing the World, Healing Ourselves: A Five Elements Training Program, Year 1

April 14 - 19, 2026

Welcome to a profound journey of transformation. Over three years, under the guidance of Tenzin Wangyal Rinpoche, we invite you to explore the living power of the Five Elements—Earth, Water, Fire, Air, and Space—and to rediscover the deep harmony that connects us to the natural world and to our own true essence. […]